Diet for prostatitis is one of the important stages in the treatment of the disease. By adhering to the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. In order to do that, they will have to give up many products that fall into the category of forbidden foods. The diet for prostatitis should be balanced. Preference is given to those products that are rich in vitamins, plant proteins and fiber.
Basic principles of nutrition for prostatitis
Prostatitis is characterized by inflammation of the prostate. This disease brings patients pain in the groin area, significantly reducing the quality of life.
Prostatitis cannot be cured on its own. To effectively fight the disease, it is necessary to contact a urologist who will compile a list of necessary medications based on a detailed diagnosis.
In the absence of timely treatment, the disease goes into a chronic phase, and then it will be much harder to solve.
However, standard therapy for prostatitis is not based on medication alone. Part of the treatment in this case is a healthy diet, which means excluding the use of harmful foods for prostatitis. It should be borne in mind that some foods can worsen the symptoms, and therefore are considered forbidden to people suffering from prostatitis.
Menus are created on a case-by-case basis. But still, there are general principles of diet and lifestyle for prostatitis, which should be followed regardless of the manifestations of prostatitis. Let's look at them in more detail:
- complete cessation of smoking and drinking alcohol;
- diet should be supplemented by walking and exercise;
- daily diet should exclude the use of semi-finished products, preservatives and spices;
- pepper, salted, smoked and fried foods should also be rejected;
- preference is given to dishes prepared by stewing, cooking, baking;
- you should develop a diet for prostatitis, eat at the same time;
- the diet should include greens, vegetable salads;
- complete rejection of fatty foods is required;
- vegetables and fruits should be subjected to minimal heat treatment before consumption;
- sweets should be limited;
- the menu is compiled taking into account the stage of exacerbation of prostatitis;
- it is advisable to eat greens and vegetable salads.
Experts have proven that preservatives, hot spices and semi-finished products have a harmful effect on the pelvic organs. Improper diet with prostatitis can contribute to reduced blood circulation in the organ. Frequent use of alcohol can cause edema and intensify the inflammatory process.
Products prohibited for consumption
What can't be eaten with prostatitis in men? When the disease worsens, it is very important to eat regularly, choosing only the most nutritious and healthy food. Those foods that can cause recurrence of the disease and worsen its course should be excluded from the diet. Moreover, the rejection of semi-finished products, snacks and pickles will take more than a month.
Consider which foods for prostatitis are forbidden to use, regardless of the specific diet:
- lard and mutton fat;
- hot spices and condiments;
- fatty and fried, as well as salty dishes;
- jams, confectionery and pastries;
- legumes, because they contain fiber (beans, peas, beans, lentils);
- rich soups and fatty meat soups;
- viscera;
- sausages, smoked meats and pickles;
- carbonated drinks and any mineral water;
- mushrooms in any form and dishes based on them;
- fish, game, fatty meat;
- dill, radish, spinach and sorrel.
Canned foods, fatty and spicy foods can cause the development of a strong inflammatory process in the prostate. For the same reason, fatty soups and pastries should be excluded from the diet. Such food is not used for prostatitis.
Smoked and fried foods should be replaced by steamed and goulash whenever possible. Vegetables that cause increased gas production will also need to be excluded from the daily diet. In the presence of severe bloating, blood stasis in the pelvic organs can occur, which will negatively affect the course of the disease.
Which drinks to avoid
In addition to forbidden foods, there are also drinks that should be avoided by men suffering from prostatitis. Otherwise, a significant worsening of this disease is possible.
Therefore, doctors recommend their patients to give up the following drinks:
- beer, wine and other beverages containing alcohol (it is recommended not to reduce consumption, but to completely refuse);
- strong tea and coffee (preferably replaced with fruit drinks and compotes, as well as bar decoctions);
- all carbonated beverages;
- juices and juices from trade (due to preservative content);
- any mineral water is also prohibited.
After examining the patient's health condition, the specialist may allow him to use one of the listed drinks. However, you should not violate medical recommendations yourself. This can lead to extremely unfavorable consequences.
For effective treatment of prostatitis, a man should first stop drinking alcohol, because such drinks have a negative effect on the whole organism. As for the prostate, in this case alcohol has the following negative effects:
- reduces the protective functions of the body;
- stimulates the creation of stagnant processes in the prostate;
- causes sexual dysfunction;
- due to alcohol abuse, violation of prostate secretion is possible;
- the amount of hormones secreted decreases.
It should be understood that in addition to the negative impact on the prostate, alcoholic beverages can block the action of antibiotics. For that reason, the treatment will not have the desired effect.
The second most harmful are drinks such as strong coffee and tea. The fact is that they contribute to circulatory disorders, which cause malfunctions in the prostate. The negative impact on the prostate in this case is expressed in the following aspects:
- difficulty in eliminating the inflammatory process;
- irritant effect on the urinary tract;
- increased inflammation.
Approved products
Since malnutrition can cause recurrence of the disease, it is very important to choose the right diet that should contain only healthy foods. Many people worry that going on a diet will lead them to give up their favorite food. In a sense, it will be so, but the diet for chronic prostatitis is not too strict, so everyone can find a dish to their liking.
The daily diet should mostly consist of cereals, sour-milk drinks and vegetables. Consider a list of useful products for prostatitis:
- light chicken soups and vegetable soups;
- lean cooked chicken or fish;
- cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and milk-based products;
- berries and dried fruits;
- vegetables (tomatoes, beets, cabbage, carrots, pumpkins, etc. );
- cereal bread, bran;
- horseradish, mustard;
- fruits;
- garlic and garlic;
- nuts and seeds;
- lean meat (veal, rabbit);
- sea food;
- rhubarb and mustard.
A large number of vitamins and minerals necessary for the body are found in berries and fruits. They are especially found in citrus fruits. Dairy products are rich in protein, which is especially useful in prostatitis. Cereals contain fiber, and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and thanks to the frequent use of vegetables, you can compensate for the lack of carbohydrates and vitamins in the body. However, the doctor decides what is useful for prostatitis and what should be rejected.
One should remember the basic rule of the diet for prostatitis, and that is a complete ban on smoking and frying. Food with prostatitis is stewed, steamed and cooked.
It is not recommended to roast vegetables in deep fat or dough. It is better to give preference to steamed cutlets, pans and salads. The dishes cooked in the oven will be tasty and healthy. You can add a small amount of vegetable oil to meat and vegetables.
Dietary properties in acute and chronic prostatitis
There are usually two types of diets for each patient:
- The first is intended for eating in case of exacerbations. This is a stricter diet for prostatitis in men, which completely excludes the use of those foods and dishes that can cause the development of complications.
- Another diet option for prostatitis in men is valid during disease relapse. In this case, it all depends on the patient's condition. With long-term and stable remission, the specialist can allow the patient to occasionally include some foods from the list of forbidden in the daily diet. However, this should be done according to a specific scheme.
If the patient's condition worsens during the diet with prostatitis according to the second option, then a specialist should be consulted as soon as possible. He will most likely have to adjust his daily diet, returning to a stricter diet for chronic prostatitis in men.
Regardless of the degree of manifestation of the disease, experts advise their patients to adhere to the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet by eating at the same time.
- Exclude "snacks" and "dry food" foods.
Prostatitis is a serious and dangerous disease that can significantly worsen the quality of life of the patient. Therefore, medical dietary recommendations for prostatitis in men should not be ignored. A balanced diet is the basis of an effective fight against disease.